

I am an Integrative Wellness Nurse. I have been a registered nurse since 1981 and earned my Masters Degree in Maternal-child nursing in 1984. Early in my career I worked with chronically ill children and adults. I have always had a passion for healthy living and knew intuitively that we have a lot more control over our health than we realize. 15 years ago I made a change from working with sick people in the hospital to helping people stay out through prevention. I am committed to teaching classes that are interactive and fun.
The one lifestyle habit that trumps all others is how we eat. I am a whole food, mostly plants, food advocate. I work with health care professionals, workplace wellness programs, parent groups and other organizations to incorporate evidence-based lifestyle education into their daily lives. Vital health is the springboard from which people can flourish, explore their own passions and make their dreams a reality.
At IAM Ministries, Bernadette conducts Dr. Sears L.E.A.N. Essentials/Start Workshops.
She can be reached at 408-278-4692 and bfrager@cafeforhealth.com
NEW PRACTITIONERS
We are pleased to welcome energy healer, Mayu Takaishi, acupuncturist Cherie Kalisher and nutritionist, Bernadette Frager to our community of recommended wellness practitioners.
SPECIAL EVENTS
New Year 2012, Ascension and Heart Yoga, Wednesday, January 4, 2012
A Life of Possibility, Wednesday, January 11, 2012
NEW CLASSES
Empower Yourself Through Your Chakras, Thursdays at noon.
Ascension and Heart Yoga, Alt. Wednesdays (see Monthly Calendar)
Acupuncture - Energy Medicine, Monday to Friday, By appointment.
Gathering of the Tribes Second Thursday of month
The Woman's WELL Last Thursday of month
Metabolic Wellness each Thursday & Friday
Metabolic Cleansing each Thursday & Friday
ANNOUNCEMENTS
• To receive the earliest information, request email event announcements.
• The Founder and Director of IAM Ministries is looking for an Intern/PA.
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Bernadette Frager, RN, MN |