IAM MINISTRIES AQUA FITNESS Learning to trust love-centered systems through the metaphor of water. A part of our program of Intentional Self Regulation | ||||||
Weekdays, Monday to Friday, 3:30pm – 4:30pm, June thru October. Discover the supportive element of water. Surrender into the flow of water. Know the benefits of full hydration. Let go of "fight-flight" patterns and learn to float in the buoyancy of water. Strengthen physical core. Enjoy energetic fitness. Thrive in healthy, fit bodies filled with the delight of laughter and friendships committed to well-being. Water walk and dance to engaging music!! An anti-aging program for all ages. Come on in and have fun! The class is led by Suzanna Cody. Read "The Best Way to Get Wet." Love Offerings: $60 per month or $5.00 per visit!! Light chemicals, soft water and pool surfaces, accommodates 20-30 swimmers. Bathrooms, hairdryers provided. Ring 408.867.4440 or cell 408.718.9117 or email iamone@earthlink.net for further details.. Pamela Page, renowned violinist, surprises the swimmers with wonderful serenades!! One never knows what will happen during Aqua Fitness...Come – enjoy all the surprises.
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NEW PRACTITIONERS
We are pleased to welcome energy healer, Mayu Takaishi, acupuncturist Cherie Kalisher and nutritionist, Bernadette Frager to our community of recommended wellness practitioners.
SPECIAL EVENTS
New Year 2012, Ascension and Heart Yoga, Wednesday, January 4, 2012
A Life of Possibility, Wednesday, January 11, 2012
NEW CLASSES
Empower Yourself Through Your Chakras, Thursdays at noon.
Ascension and Heart Yoga, Alt. Wednesdays (see Monthly Calendar)
Acupuncture - Energy Medicine, Monday to Friday, By appointment.
Gathering of the Tribes Second Thursday of month
The Woman's WELL Last Thursday of month
Metabolic Wellness each Thursday & Friday
Metabolic Cleansing each Thursday & Friday
ANNOUNCEMENTS
• To receive the earliest information, request email event announcements.
• The Founder and Director of IAM Ministries is looking for an Intern/PA.