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| IAM MINISTRIES AQUA FITNESS Learning to trust love-centered systems through the metaphor of water. A part of our program of Intentional Self Regulation | | |||||||||
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WEEKDAYS – Monday to Friday - 3:30pm – 4:30pm
Discover the supportive element of water. Surrender into the flow of water. Know the benefits of full hydration. Let go of "fight-flight" patterns and learn to float in the buoyancy of water. Strengthen physical core. Enjoy energetic fitness. Thrive in healthy, fit bodies filled with the delight of laughter and friendships committed to well-being. Water walk and dance to engaging music!! An anti-aging program for all ages. Come on in and have fun!
Read "The Best Way to Get Wet."
Love Offerings: $60 per month, $20.00 per week or $5.00 per visit!!
Light chemicals, soft water and pool surfaces, accommodates 20-30 swimmers. Bathrooms, hairdryers provided.
Ring 408.867.4440 or cell 408.718.9117 for further details and registration.
Contact Kelly at mackell@juno.com or Suzanna at iamone@earthlink.net
- Website Design & Management, Ikonalex
ANNOUNCEMENTS:
• We welcome Taijiquan teacher Patrick Dickson, as an IAM Ministries sponsored practitioner. He holds a class each Sunday morning.
• Our Hawkins Study Group of a few years ago has re-formed and meets each Wednesday evening.
- CONTACT
- (408) 867-4440
- iamone@earthlink.net
- IAM Ministries of Saratoga CA is an open community of spiritually oriented practitioners dedicated to wellness, spirituality and service. It is not an evangelical church or religious order, nor is membership required to participate. All events and classes are open to the public. Our Vision and Mission are described here.