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Activity | The joyful art of fitness. A workout activity in which the body softens, realigns, strengthens, becomes increasingly effective and functional. |
Benefit | Cardiovascular conditioning, improved muscle tone, improved posture, increased vitality, improved mobility, agility, balance and concentration. Stress reduction, emotional release and body, mind, spirit integration. |
Available | Five Mondays: September 21st, September 28th, October 5th, October 12th and October 19th at 12 noon. |
Facility | IAM Ministries' 86 degree pool. Deep infrared sauna available for muscle relaxation before and after class. Showers, hairdryers available. |
Instructor | Joan Kundle, CMT, Certified NIA Instructor |
Contact | (408) 761-6399 jkundle@usafamily.net |
Love Offering | $60 for 6 weeks, $20 per session |
IAM MINISTRIES
A bioenergetic dance exercise and part of our Intentional Self-regulation program.
NEUROMUSCULAR INTEGRATIVE ACTION, IN WATER
AQUA-NIA
- Website Design & Management, Ikonalex
ANNOUNCEMENTS:
• We welcome Taijiquan teacher Patrick Dickson, as an IAM Ministries sponsored practitioner. He holds a class each Sunday morning.
• Our Hawkins Study Group of a few years ago has re-formed and meets each Wednesday evening.
- CONTACT
- (408) 867-4440
- iamone@earthlink.net
- IAM Ministries of Saratoga CA is an open community of spiritually oriented practitioners dedicated to wellness, spirituality and service. It is not an evangelical church or religious order, nor is membership required to participate. All events and classes are open to the public. Our Vision and Mission are described here.